Optimisez vos performances

Découvrez des conseils pratiques pour améliorer votre endurance, force et récupération en triathlon.

Optimisez votre performance

Découvrez des conseils pour améliorer votre endurance, force et récupération en triathlon et musculation.

Plans d'entraînement personnalisés
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.
A person is performing a balance exercise in a gym setting. They are dressed in athletic wear, standing on a Bosu ball while holding a weight plate. The environment includes gym equipment and motivational wall text.

Recevez des programmes adaptés à vos objectifs sportifs et à votre niveau d'expérience.

Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.
Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.
A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
Nutrition sportive

Apprenez à nourrir votre corps pour maximiser vos performances et favoriser la récupération.

Mindset et motivation

Développez votre mental pour surmonter les défis et atteindre vos objectifs sportifs.
THE HYBRID PATH

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